Monday, April 20, 2015

10 Things You Need to Know About Picking the Right Running Shoe

1) Go get fit at a speciality running shoe store. 

2) Do not worry about the way they look- it's all about comfort. 

3) You should get your shoes a half size bigger... maybe even a full size bigger. 

4) Just because Meb wears them doesn't mean their great shoes for you.

5) Very few people can run in the Nike Free and your probably not one of them.

6) Running shoes already have great inserts.

7) Shoes have a lifespan of 400-600 miles, and should never celebrate a birthday. 

8) The moment you start noticing injuries, that probably means you  need new running shoes. 

9) Running shoes don't need to match your outfit. "Wear a blind fold at your next shoe fitting."

10) Walking and running shoes are the same thing. 

 

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